Early to bed, early to ride.


Back at it. Gave up on the boot – this whole foot issue seems to be the same issue I’ve been having with my hamstrings/ITB/bicep/tricep/forearm/sartorius/etc for the past 10 years. I wondered if it would ever gravitate to my back or neck or feet/hands… Don’t have time to explain, but I’m pretty sure it’s what I’ve always thought: Adenosine Monophosphate Deaminase Deficiency. No real tests or knowledge on this all those years ago when I self-diagnosed myself after several wasted DR/specialist visits. Quite a bit more info out there now and it all makes perfect sense. I’ve just learned to live with it and keep stretching – doing enough to retain muscle plasticity but never able to work the muscles to exhaustion. Too much, it gets bad. Too little, bad. Once after a squat workout when this first came about, it took me nearly a month to get the knots worked out of my hamstrings. So now it’s in my feet and I’ll just have to be careful and have a good excuse to go spend hundreds on better shoes/orthopedics. But to be able to do this makes it worth it. …

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